• Contact Us
  • About Us
  • Privacy Policy
  • Terms Of Use
  • Advertising
  • Disclosure
  • Newsletter
Tuesday, March 21, 2023
Sebastian Daily
  • News
    • All News
    • Business
    • Community
    • Crime
    • Food
    • Health
    • Fishing
    • Letters to the Editor
    • Newsletter
    • Schools
    • Traffic
    • Videos
  • Events
  • Calendar
  • Awards
    • Best Bars in Sebastian
    • Best Diners in Sebastian, Florida
    • Best Music in Sebastian
    • Best Pizza in Sebastian
    • Best Pubs in Sebastian
    • Best Sub Sandwiches in Sebastian
    • Best Wings in Sebastian
  • Fishing
  • Inspections
  • Obituaries
  • Weather
No Result
View All Result
  • News
    • All News
    • Business
    • Community
    • Crime
    • Food
    • Health
    • Fishing
    • Letters to the Editor
    • Newsletter
    • Schools
    • Traffic
    • Videos
  • Events
  • Calendar
  • Awards
    • Best Bars in Sebastian
    • Best Diners in Sebastian, Florida
    • Best Music in Sebastian
    • Best Pizza in Sebastian
    • Best Pubs in Sebastian
    • Best Sub Sandwiches in Sebastian
    • Best Wings in Sebastian
  • Fishing
  • Inspections
  • Obituaries
  • Weather
No Result
View All Result
Sebastian Daily
No Result
View All Result
Home Inlet

Tips for staying cool this summer

Tina Hodges by Tina Hodges
Jun 4, 2019 / 2:49 PM
A A
Tips for staying cool in Sebastian, Florida.

Tips for staying cool in Sebastian, Florida.

Share on FacebookShare on TwitterShare via Email

It’s that time of year again when temperatures in Sebastian rise into the 90s as we witnessed last week. These temperatures can be especially dangerous for older adults whose bodies do not cool down like when they were younger.

Tips for all ages on how to beat the heat this summer in Sebastian, Florida.

Hydrate Hydrate Hydrate

We can not stress enough how important it is to stay hydrated! Always have water readily available when hanging outdoors. Always carry a water bottle with you. Drink water, even when you do not feel thirsty.

Limit Outdoor Activities

Limit the time you spend outdoors during the hottest hours of the day to non-vigorous activities. The hottest time of day is around 3:00 p.m., so if you are planning to be outdoors around this time, make sure it is more of a lounging activity.

Dress Appropriately

Wear clothing made of breathable materials or fabrics that will keep you cool, such as cotton, linen, or jersey. Avoid anything polyester, nylon, or silk.

Enjoy Water Activities

Outdoor water activities help to keep your body cool. Great local locations to help you stay hydrated include the North County Pool, the splash pad, beaches, the tide pool at the Sebastian Inlet, the Wabasso Causeway, home pools, or water parks.

UPCOMING EVENTS

Mar 22
5:00 pm - 9:00 pm Recurring

Hypersona Acoustic at Capt Hirams Sandbar

Mar 22
6:00 pm - 8:45 pm Recurring

Trivia with Cat at Mash Monkeys Brewing Co.

Mar 22
6:00 pm - 9:00 pm

Sebastian City Council Meeting

Mar 23
10:00 am - 11:00 am

Sebastian Centennial Celebration Task Force Meeting

Mar 23
6:00 pm - 8:00 pm

Snook workshop hosted by FWC at City Hall

View Calendar

MORE FROM SEBASTIAN DAILY

Brevard County Sheriff's Office

Micco couple saved from “grandparents scam” by Uber Global Security

by Andy Hodges
March 21, 2023

...

Mary and Roy Garton

Meet local authors Mary and Roy Garton for book signing in Sebastian

by Andy Hodges
March 16, 2023

...

Pompano fish at Sebastian Inlet

Snook fishing slowed, but redfish and pompano are active at Sebastian Inlet

by Andy Hodges
March 21, 2023

...

Previous Post

Young fisherman reels in catch with Big Easy Fishing Charter

Next Post

Cat named Sebastian goes on a cross-country trip

Next Post
Sebastian takes a cross-country trip.

Cat named Sebastian goes on a cross-country trip

MORE FROM SEBASTIAN DAILY

Snook Workshop (FWC)

Snook workshop hosted by FWC at Sebastian City Hall

by Andy Hodges
March 16, 2023

...

Mary and Roy Garton

Meet local authors Mary and Roy Garton for book signing in Sebastian

by Andy Hodges
March 16, 2023

...

Pompano fish at Sebastian Inlet

Snook fishing slowed, but redfish and pompano are active at Sebastian Inlet

by Andy Hodges
March 21, 2023

...

Brevard County Sheriff's Office

Micco couple saved from “grandparents scam” by Uber Global Security

by Andy Hodges
March 21, 2023

...

UPCOMING EVENTS

Mar 22
5:00 pm - 9:00 pm Recurring

Hypersona Acoustic at Capt Hirams Sandbar

Mar 22
6:00 pm - 8:45 pm Recurring

Trivia with Cat at Mash Monkeys Brewing Co.

Mar 22
6:00 pm - 9:00 pm

Sebastian City Council Meeting

Mar 23
10:00 am - 11:00 am

Sebastian Centennial Celebration Task Force Meeting

Mar 23
6:00 pm - 8:00 pm

Snook workshop hosted by FWC at City Hall

View Calendar
Sebastian Daily

Trusted news in Indian River County and Sebastian, Florida. Sebastian Daily offers hometown news, reviews, obituaries, weather, and hurricane updates.

Follow Us on Social Media

Mailing Address

Sebastian Daily, LLC
1603 U.S. Highway 1
Suite 102
Sebastian, Florida 32958

For advertising services or to post an obituary, please call Tina at 772-925-5221.

Categories

  • Business
  • Community
  • Crime
  • Events
  • Health
  • Inlet
  • Letters to the Editor
  • Obituaries
  • Restaurants
  • Schools
  • Traffic
  • Videos
  • Weather
  • About
  • Advertise
  • Privacy & Policy
  • Contact
  • Disclosure

© 2023 Sebastian Daily. All Rights Reserved. Sebastian Daily® is a registered trademark of Sebastian Daily, LLC.

No Result
View All Result
  • News
    • All News
    • Business
    • Community
    • Crime
    • Food
    • Health
    • Letters to the Editor
    • Traffic
    • Videos
  • Events
  • Calendar
  • Awards
    • Best Bars in Sebastian
    • Best Diners in Sebastian
    • Best Music in Sebastian
    • Best Pizza in Sebastian
    • Best Pubs in Sebastian
    • Best Sub Sandwiches in Sebastian
    • Best Wings in Sebastian
  • Fishing
  • Inspections
  • Obituaries
  • Schools
  • Weather
  • Newsletter

© 2023 Sebastian Daily. All Rights Reserved. Sebastian Daily® is a registered trademark of Sebastian Daily, LLC.