The Importance of Proper Hydration in Sebastian Heat
Proper Hydration - Our beautiful, sandy beaches are the perfect place to spend these hot summer days. Kids are building...
Joy Nottage is a certified personal trainer and fitness nutrition specialist. Joy teaches group fitness classes at Sebastian Gym and coaches clients in healthy eating and exercise programs both in-person and online.
Proper Hydration - Our beautiful, sandy beaches are the perfect place to spend these hot summer days. Kids are building...
Stretch Yourself - As we age, our muscles and joints begin to deteriorate. Muscles grow stiff, tire more readily, and...
The beautiful city of Sebastian may be known for being a small, quiet town, but it has a wide variety...
Walk it out - Riverview Park in Sebastian is a popular place to hang out and enjoy the outdoors. Large...
Sebastian Daily is the number-one source for local news with more readers than any other publication in Sebastian, Vero Beach, Fellsmere, and Indian River County.
We bring you straightforward, honest coverage of what’s happening right here—whether it’s community events or local government decisions.
Our beat is strictly local, centered on the news that hits home for Indian River County residents. We skip national politics, including local protests about national issues, at the request of our readers to prevent political polarization and division. It’s a policy we’ve had for more than a decade.
Main Number: 772-925-5221.
© 2025 Sebastian Daily. All Rights Reserved. Sebastian Daily® is a registered trademark of Sebastian Daily, LLC.