Seniors: Just Stretch Class at North IRC Library

North IRC Library is offering a Seniors: Just Stretch class on Fridays, from 10:45 am -11:45 am in its large meeting room. 55 and older are welcome!

Take a break and give your body the attention it deserves. A gentle, low impact class focused entirely on flexibility, mobility and relaxation. This class is perfect for all fitness levels and is designed to release tension and improve range of motion.

No experience is required. Just bring a mat and wear comfortable clothing.

Instructed by Maureen C.

Be prepared this hurricane season

A portable power station is one of the most practical things local residents can have on hand. It keeps phones, lights, and small appliances running during power outages. Browse portable power stations (Amazon Associate disclosure: Sebastian Daily earns from qualifying purchases.)