Seniors: Just Stretch Class at North IRC Library

North IRC Library is offering a Seniors: Just Stretch class on Fridays, from 10:45 am -11:45 am in its large meeting room. 55 and older are welcome!

Take a break and give your body the attention it deserves. A gentle, low impact class focused entirely on flexibility, mobility and relaxation. This class is perfect for all fitness levels and is designed to release tension and improve range of motion.

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No experience is required. Just bring a mat and wear comfortable clothing.

Instructed by Maureen C.